STRONGER. HEALTHIER. HAPPIER.
Fitness, strength training and coaching for women over 40 in St Ives, Huntingdon and Cambridgeshire, with online support too.
I help women over 40 feel stronger, fitter, more confident and more like themselves again through realistic fitness, strength training, simple nutrition and wellbeing support that fits around real life.
No extremes. No punishment. No obsession with the scales.
Just practical support to help you feel better in your body, build strength and feel more confident in what it can do.
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WOMEN ON WEIGHTS
Get Stronger. Feel Confident. Discover What You're Capable Of.
Always wanted to try strength training but feel a little intimidated by the gym?
My Women on Weights programme is designed to help women build strength, confidence and feel fantastic in their bodies.
No intimidating gym environment, no experience needed. Just friendly, supportive, small-group coaching where everyone is welcome.
🩷 Next 6-week programme starts 20th October!
📍 Wyton on the Hill Primary School, near St Ives
🕢 Tuesdays, 7.30–8.15pm
💷 £99 for six weeks
No session on 27th October due to half-term.
BOOK YOUR PLACE NOW
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