top of page
WhatsApp Image 2026-09-03 at 10.24.11.jpeg

STRONGER. HEALTHIER. HAPPIER.

​

Personalised fitness, strength training and wellbeing coaching for women in St Ives, Huntingdon and Cambridgeshire, with online support too.

​​

From1:1 coaching and VIP CLUB online workouts to massage, small group strength classes and wellbeing events, I help women feel stronger, healthier, more confident and more like themselves.

​

Your body has changed. Your approach should too.

​

No extremes. No punishment. No obsession with the scales.

​

Just realistic, supportive coaching that fits around real life. 

​

GET FITNESS, STRENGTH & WELL-BEING TIPS
STRAIGHT TO YOUR INBOX

WHAT WOMEN ARE SAYING
ABOUT AG FITNESS & HEALTH

​

​

Follow AG FITNESS & HEALTH on Instagram

WOMEN ON WEIGHTS

Get Stronger. Feel Confident. Discover What You're Capable Of.

Always wanted to try strength training but feel a little intimidated by the gym?

​

My Women on Weights programme is designed to help women build strength, confidence and feel fantastic in their bodies.

No intimidating gym environment, no experience needed. Just friendly, supportive, small-group coaching where everyone is welcome.

​

🩷 Next 6-week programme starts 20th October!

📍 Wyton on the Hill Primary School, near St Ives
🕢 Tuesdays, 7.30–8.15pm
💷 £99 for six weeks

​

​

No session on 27th October due to half-term.

BOOK YOUR PLACE NOW

WhatsApp Image 2026-10-13 at 10.18.02.jpeg
WhatsApp Image 2026-10-13 at 10.18.02 (1).jpeg
WhatsApp Image 2026-10-08 at 09.59.23.jpeg

Thursday UNWIND

Take an hour for yourself with Thursday UNWIND, a gentle evening class combining Pilates, mobility, stretching and relaxation at Wyton on the Hill Primary School.
7.00pm-8.00pm
Four-week block starts 29th October
5th, 19th, 26th November. £37.00
No class on 12th November

bottom of page